Ăn tri cy c lợi ch g ?

HEALTHY JUICES

 

Carrot + Ginger + Apple

  Boost and cleanse our system.

 


Apple + Cucumber + Celery   

Prevent cancer, reduce cholesterol,
and improve stomach upset and headache.  

 

Tomato + Carrot + Apple

  Improve skin complexion and bad breath.  

 

Bitter gourd + Apple + Milk

   Avoid bad breath and reduce internal body heat.  

 

Orange + Ginger + Cucumber

  Improve Skin texture and moisture and reduce body heat.  

 

Pineapple + Apple + Watermelon

  To dispel excess salts, nourishes the bladder and kidney.  

 

Apple + Cucumber + Kiwi

 To improve skin complexion.  

 

 Pear & Banana

 regulates sugar content.  

 

Carrot + Apple + Pear + Mango

Clear body heat, counteracts toxicity,
decreased blood pressure and fight oxidization

 

Honeydew + Grape + Watermelon + Milk

  Rich in vitamin C + Vitamin B2
that increase cell activity and strengthen body immunity.  

 

Papaya + Pineapple + Milk

  Rich in vitamin C, E, Iron.
Improve skin complexion and metabolism.  

 

Banana + Pineapple + Milk  

Rich in vitamin with nutritious and prevent constipation.

 

 

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLESRDS, MANIKANDAN,
 

Fruit
Benefit
Benefit
Benefit
Benefit
Benefit
  apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

 

Đi bộ c lợi ch g ?

Keep Walking.....

 

Massage ảnh hưởng như thế no ?

 

 

Did You Know? : Blood Types

 

O+ 40%  

A+

38%

 
B+ 8%  
AB+ 3%  

 

 

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

 

TYPE O

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.  

 

TYPE A

You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.  

 

TYPE B

You're a rugged individualist, who's straightforward and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.  

 

TYPE AB

Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.  
 

MOST IMPORTANT INFO NOW:


 
You Can Receive
If Your Type Is
O-
O+
B-
B+
A-
A+
AB-
AB+
AB+
YES
YES
YES
YES
YES
YES
YES
YES
AB-
YES

 
YES

 
YES
YES

 

 
A+
YES
YES

 

 
YES
YES

 

 
A-
YES

 

 

 
YES

 

 

 
B+
YES
YES
YES
YES

 

 

 

 
B-
YES

 
YES

 

 

 

 

 
O+
YES
YES

 

 

 

 

 

 
O-
YES